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	<title>MMAFrenzy.com &#187; Cain Velasquez</title>
	<atom:link href="http://mmafrenzy.com/tag/cain-velasquez/feed/" rel="self" type="application/rss+xml" />
	<link>http://mmafrenzy.com</link>
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		<title>Cain Velasquez: I&#8217;m Ready for Brock Lesnar</title>
		<link>http://mmafrenzy.com/13535/cain-velasquez-im-ready-for-brock-lesnar/</link>
		<comments>http://mmafrenzy.com/13535/cain-velasquez-im-ready-for-brock-lesnar/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 21:11:08 +0000</pubDate>
		<dc:creator>Kris Karkoski</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Brock Lesnar]]></category>
		<category><![CDATA[Cain Velasquez]]></category>

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		<description><![CDATA[Fresh off his first-round knockout of Antonio  Rodrigo Nogueira at last month's UFC 110, heavyweight contender Cain Velasqeuz recently talked with MMA Fighting about a potential fight with champion Brock Lesnar:

"Yes. I'm ready. I think I've been ready for a while. The way this sport works is you've just got to prove yourself when you get the chance. I want to fight the best so I can be the best."]]></description>
			<content:encoded><![CDATA[<p><a href="http://mmafrenzy.com/files/2010/02/Cain-Velasquez.jpg"><img class="alignright size-medium wp-image-13285" title="Cain Velasquez" src="http://mmafrenzy.com/files/2010/02/Cain-Velasquez-166x250.jpg" alt="Cain Velasquez" width="166" height="250" /></a>Fresh off his first-round knockout of Antonio  Rodrigo Nogueira at last month&#8217;s UFC 110, heavyweight contender Cain Velasqeuz recently talked with <a href="http://www.mmafighting.com/2010/03/01/cain-velasquez-ive-been-ready-for-brock-lesnar-for-a-while/">MMA Fighting</a> about a potential fight with champion Brock Lesnar:</p>
<blockquote><p>&#8220;Yes. I&#8217;m ready. I think I&#8217;ve been ready for a while. The way this sport  works is you&#8217;ve just got to prove yourself when you get the chance. I  want to fight the best so I can be the best.</p>
<p>I don&#8217;t know what I do better but I do know I&#8217;d be ready. I know what I  can do, I know I train with really tough guys, and I know I&#8217;d prepare  myself to give him a really good fight &#8212; I think it would be a really  good fight between us.</p>
<p>I think I&#8217;d have to wear him out for the first two or three rounds,  because he&#8217;s so big and strong. I&#8217;d need to be weary of him at the  beginning. I think that&#8217;d be my best option, trying to do that. He&#8217;s a great  athlete, and he has wrestled in the NCAAs, and you have to be a top  athlete to do that, but I think that would be my best bet.&#8221;</p></blockquote>
<p>For the latest <a href="http://mmafrenzy.com/category/ufc/">UFC news</a> and <a href="http://mmafrenzy.com/category/quotes/">UFC quotes</a> stay tuned to <a href="http://mmafrenzy.com/">MMAFrenzy.com</a>.</p>
]]></content:encoded>
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		<item>
		<title>Cain Velasquez Ready for Title Shot, But Next Fight Hinges on Mir vs. Carwin</title>
		<link>http://mmafrenzy.com/13291/cain-velasquez-ready-for-title-shot-but-next-fight-hinges-on-mir-vs-carwin/</link>
		<comments>http://mmafrenzy.com/13291/cain-velasquez-ready-for-title-shot-but-next-fight-hinges-on-mir-vs-carwin/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 19:30:06 +0000</pubDate>
		<dc:creator>Kris Karkoski</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 116]]></category>
		<category><![CDATA[Brock Lesnar]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[shane carwin]]></category>

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		<description><![CDATA[After improving to 8-0 with a first-round knockout of Antonio Rodrigo Nogueira on Saturday in the UFC 110 main event, Cain Velasquez appears ready for a title shot, but awaits the result of a March 27 interim title bout between fellow contenders Frank Mir and Shane Carwin at UFC 111 to find out who will get the call to face the returning champ Brock Lesnar.]]></description>
			<content:encoded><![CDATA[<p><a href="http://mmafrenzy.com/files/2010/02/Cain-Velasquez.jpg"><img class="alignright size-medium wp-image-13285" title="Cain Velasquez" src="http://mmafrenzy.com/files/2010/02/Cain-Velasquez-166x250.jpg" alt="Cain Velasquez" width="166" height="250" /></a>After improving to 8-0 with a first-round knockout of Antonio Rodrigo Nogueira on Saturday in the UFC 110 main event, Cain Velasquez appears ready for a title shot, but awaits the result of a March 27 interim title bout between fellow contenders Frank Mir and Shane Carwin at UFC 111 to find out who will get the call to face the <a href="http://mmafrenzy.com/13080/brock-lesnar-likely-to-return-at-ufc-116-on-july-3-in-las-vegas/">returning champ Brock Lesnar</a>.</p>
<p>If the Mir-Carwin winner emerges healthy, they&#8217;re expected to draw Lesnar first, while Velasquez will be forced to wait patiently to fight the winner or, more-likely, take on another contender in the meantime, possibly slugger Junior dos Santos should he win his March 21 <a href="http://mmafrenzy.com/12782/junior-dos-santos-vs-gabriel-gonzaga-announced-for-ufc-on-versus-vera-vs-jones/">matchup against Gabriel Gonzaga</a> at &#8220;<a href="http://mmafrenzy.com/rumors/ufc-on-versus-rumors/">UFC on Versus: Vera vs. Jones</a>&#8220;.</p>
<p>However, should the Mir-Carwin winner be sidelined, Velasquez, the winner of six-straight UFC fights including five knockouts, is expected to face Lesnar, possibly <a href="http://mmafrenzy.com/13080/brock-lesnar-likely-to-return-at-ufc-116-on-july-3-in-las-vegas/">as early as July</a> at <a href="http://mmafrenzy.com/rumors/ufc-116-rumors-and-fight-card/">UFC 116</a>.</p>
<p>For the latest <a href="http://mmafrenzy.com/category/ufc/">UFC news</a> and <a href="http://mmafrenzy.com/rumors/">UFC rumors</a> stay tuned to <a href="http://mmafrenzy.com/">MMAFrenzy.com</a>.</p>
<p><em>Pictured: Cain Velasquez</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>UFC 110 Bonuses: Sotiropoulos, Stevenson, Velasquez, and Lytle Earn $50K Awards</title>
		<link>http://mmafrenzy.com/13286/ufc-110-bonuses-sotiropoulos-stevenson-velasquez-and-lytle-earn-50k-awards/</link>
		<comments>http://mmafrenzy.com/13286/ufc-110-bonuses-sotiropoulos-stevenson-velasquez-and-lytle-earn-50k-awards/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 16:40:31 +0000</pubDate>
		<dc:creator>Kris Karkoski</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 110]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Chris Lytle]]></category>
		<category><![CDATA[George Sotiropoulos]]></category>
		<category><![CDATA[Joe Stevenson]]></category>

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		<description><![CDATA[George Sotiropoulos, Joe Stevenson, Cain Velasquez, and Chris Lytle each earned $50,000 fight-night bonuses for their showings on Saturday at "UFC 110: Nogueira vs. Velasquez". Sotiropoulos and Stevenson took home "Fight of the Night" honors, Velasquez scored "Knockout of the Night," and Lytle earned "Submission of the Night."]]></description>
			<content:encoded><![CDATA[<p><a href="http://mmafrenzy.com/files/2009/08/Chris-Lytle.jpg"><img class="alignright size-medium wp-image-11247" title="Chris Lytle" src="http://mmafrenzy.com/files/2009/08/Chris-Lytle-214x249.jpg" alt="Chris Lytle" width="214" height="249" /></a>George Sotiropoulos, Joe Stevenson, Cain Velasquez, and Chris Lytle each earned $50,000 fight-night bonuses for their showings on Saturday at &#8220;UFC 110: Nogueira vs. Velasquez&#8221;.</p>
<p>Sotiropoulos, a rising lightweight and Australian native, upset the former lightweight challenger Stevenson in a technical battle contested primarily on the canvas. Though Sotiropouslos outmatched Stevenson en route to a unanimous decision, the exciting bout earned the pair &#8220;Fight of the Night&#8221; honors.</p>
<p>Velasquez scored &#8220;Knockout of the Night&#8221; by dominating former UFC and PRIDE champion Antonio Rodrigo Nogueira, before knocking him down halfway through the opening round and finishing him with punches on the ground.</p>
<p>Lytle earned &#8220;Submission of the Night&#8221; by default after securing the only sub on the card, but was still deserving of the honor, as his swift kneebar on the UFC 110 preliminary card left Brian Foster writhing in pain with a damaged knee.</p>
<p>For complete <a href="http://mmafrenzy.com/category/ufc/ufc-110/">post-UFC 110 coverage</a> and the latest <a href="http://mmafrenzy.com/category/ufc/">UFC news</a> and <a href="http://mmafrenzy.com/rumors/">UFC rumors</a> stay tuned to <a href="http://mmafrenzy.com/">MMAFrenzy.com</a>.</p>
<p><em>Pictured: Chris Lytle</em></p>
]]></content:encoded>
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		<item>
		<title>UFC 110 Results: Velasquez Destroys Nogueira, Silva Edges Bisping</title>
		<link>http://mmafrenzy.com/13283/ufc-110-results-velasquez-destroys-nogueira-silva-edges-bisping/</link>
		<comments>http://mmafrenzy.com/13283/ufc-110-results-velasquez-destroys-nogueira-silva-edges-bisping/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 05:43:04 +0000</pubDate>
		<dc:creator>Kris Karkoski</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 110]]></category>
		<category><![CDATA[Anthony Perosh]]></category>
		<category><![CDATA[Antonio Rodrigo Nogueira]]></category>
		<category><![CDATA[Brian Foster]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[CB Dollaway]]></category>
		<category><![CDATA[Chris Lytle]]></category>
		<category><![CDATA[George Sotiropoulos]]></category>
		<category><![CDATA[Goran Reljic]]></category>
		<category><![CDATA[Igor Pokrajac]]></category>
		<category><![CDATA[James Te Huna]]></category>
		<category><![CDATA[Joe Stevenson]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Krzysztof Soszynski]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[Mirko "Cro Cop" Filipovic]]></category>
		<category><![CDATA[Ryan Bader]]></category>
		<category><![CDATA[Stephan Bonnar]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>

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		<description><![CDATA[Heavyweight contender Cain Velasquez passed the toughest test of his young career with ease on Saturday in the main event of UFC 110, remaing undefeated with a first-round knockout of former UFC and PRIDE champion Antonio Rodrigo Nogueira at the Acer Arena in Sydney, Australia.

In the co-main event, Wanderlei Silva nearly finished Michael Bisping in his middleweight debut, but instead settled for a narrow unanimous decision over The Ultimate Fighter 3 winner.]]></description>
			<content:encoded><![CDATA[<p><a href="http://mmafrenzy.com/files/2010/02/Cain-Velasquez.jpg"><img class="alignright size-medium wp-image-13285" title="Cain Velasquez" src="http://mmafrenzy.com/files/2010/02/Cain-Velasquez-166x250.jpg" alt="Cain Velasquez" width="166" height="250" /></a>Heavyweight contender Cain Velasquez passed the toughest test of his young career with ease on Saturday in the main event of UFC 110, remaing undefeated with a first-round knockout of former UFC and PRIDE champion Antonio Rodrigo Nogueira at the Acer Arena in Sydney, Australia.</p>
<p>After dominating from the onset with a mixture of accurate striking, Velasquez downed Nogueira with a right as they approached the midway point of the opening frame then finished him off with a series of unanswered punches on the ground that forced the referee to intervene.</p>
<p>Velasquez improves to 8-0 with the victory, including six-straight UFC wins, and remains in line for an eventual title shot that could come as early as July against champion Brock Lesnar, pending the outcome of a March interim title showdown between Frank Mir and Shane Carwin. Nogueira falls to 32-6-1.</p>
<p>In the UFC 110 co-main event, Wanderlei Silva nearly finished Michael Bisping in his anticipated middleweight debut, but instead settled for a narrow unanimous decision over The Ultimate Fighter 3 winner.</p>
<p>Bisping earned the first round with a series of takedowns, but Silva turned things around in the second, first stuffing the takedowns then finally connecting with punches before nearly securing the finish with a late guillotine attempt. In the third, Silva continued to land combinations then appeared on his way to a last-second TKOafter downing Bisping in the closing seconds, but he was unable to finish with ground and pound before the final bell sounded.</p>
<p>Despite a back-and-forth battle and narrow second round, the judges unanimously awarded Silva the victory (29-28, 29-28, 29-28) to the visible disagreement of Bisping.</p>
<p>In other main card action, Australian George Sotiropoulos continued his climb up the lightweight ladder by outpointing former  challenger Joe Stevenson with superior grappling to earn a unanimous decision, while TUF 8 winner Ryan Bader scored a third-round knockout of Keith Jardine and Mirko &#8220;Cro Cop&#8221; Filipovic slashed his was to a second-round TKO of late-replacement Anthony Perosh.</p>
<p>On the UFC 110 preliminary card, Krzysztof Soszyski gashed Stephan Bonnar with an accident headbutt in the third, but was awarded a TKO victory, Chris Lytle quickly submitted Brian Foster with an opening-round kneebar, CB Dollaway took a unanimous decision over Goran Reljic, and James Te Huna debuted in his home country with a third-round TKO of Igor Pokrajac.</p>
<p>The complete UFC 110 results were:</p>
<p>MAIN CARD</p>
<ul>
<li>Cain Velasquez def. Antonio Rodrigo Nogueira via KO (punches) &#8211;  Round 2, 2:20</li>
<li>Wanderlei Silva def. Michael Bisping via unanimous decision (29-28,  29-28, 29-28)</li>
<li>George Sotiropoulos def. Joe Stevenson via unanimous decision  (30-27, 30-27, 30-27)</li>
<li>Ryan Bader def. Keith Jardine via KO (punch) &#8211; Round 3, 2:10</li>
<li>Mirko &#8220;Cro Cop&#8221; Filipovic def. Anthony Perosh via TKO (cut) &#8211; Round   2, 5:00</li>
</ul>
<p>PRELIMINARY CARD</p>
<ul>
<li>Krzysztof Soszynski def. Stephan Bonnar via TKO (cut) &#8211; Round 3,  1:04</li>
<li>Chris Lytle def. Brian Foster via submission (kneebar) &#8211; Round 1,  1:41</li>
<li>CB Dollaway def. Goran Reljic via unanimous decision (29-28, 29-28,  29-28)</li>
<li>James Te Huna def. Igor Pokrajac via TKO (strikes) &#8211; Round 3, 3:26</li>
</ul>
<p><em>Pictured: Cain Velasquez</em></p>
]]></content:encoded>
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		<title>UFC 110 Weigh-In Results: All Fighters Make Weight</title>
		<link>http://mmafrenzy.com/13259/ufc-110-weigh-in-results/</link>
		<comments>http://mmafrenzy.com/13259/ufc-110-weigh-in-results/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 03:30:15 +0000</pubDate>
		<dc:creator>Kris Karkoski</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 110]]></category>
		<category><![CDATA[Anthony Perosh]]></category>
		<category><![CDATA[Antonio Rodrigo Nogueira]]></category>
		<category><![CDATA[Brian Foster]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[CB Dollaway]]></category>
		<category><![CDATA[Chris Lytle]]></category>
		<category><![CDATA[George Sotiropoulos]]></category>
		<category><![CDATA[Goran Reljic]]></category>
		<category><![CDATA[Igor Pokrajac]]></category>
		<category><![CDATA[James Te Huna]]></category>
		<category><![CDATA[Joe Stevenson]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Krzysztof Soszynski]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[Mirko "Cro Cop" Filipovic]]></category>
		<category><![CDATA[Ryan Bader]]></category>
		<category><![CDATA[Stephan Bonnar]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>

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		<description><![CDATA[All 18 fighters scheduled to compete tomorrow at "UFC 110: Nogueira vs. Velasquez" successfully made weight on Friday at the Acer Arena in Sydney, Australia, the same venue which hosts Saturday's pay-per-view event.

Check out the weigh-in results for Antonio Rodrigo Nogueira vs. Cain Velasquez, Wanderlei Silva vs. Michael Bisping, and the rest of the UFC 110 card after the jump, and stop back to MMAFrenzy.com tomorrow beginning at 8pm ET for <a href="http://mmafrenzy.com/"><em><strong>LIVE</strong></em> UFC 110 coverage</a> and <a href="http://mmafrenzy.com/">UFC 110 results</a>.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-13267" href="http://mmafrenzy.com/13259/ufc-110-weigh-in-results/wanderlei-silva-and-michael-bisping-ufc-110-weigh-in/"><img class="alignright size-medium wp-image-13267" title="Wanderlei Silva and Michael Bisping UFC 110 Weigh In" src="http://mmafrenzy.com/files/2010/02/Wanderlei-Silva-and-Michael-Bisping-UFC-110-Weigh-In-250x187.jpg" alt="Wanderlei Silva and Michael Bisping UFC 110 Weigh In" width="250" height="187" /></a>All 18 fighters scheduled to compete tomorrow at &#8220;UFC 110: Nogueira vs. Velasquez&#8221; successfully made weight on Friday at the Acer Arena in Sydney, Australia, the same venue which hosts Saturday&#8217;s pay-per-view event.</p>
<p>Former UFC and PRIDE champion Antonio Rodrigo Nogueira weighed in at 233 pounds for his headlining bout with fellow heavyweight contender Cain Velasquez, who tipped the scale at 242 pounds.</p>
<p>Wanderlei Silva and Michael Bisping, who square off in the UFC 110 co-main event, both weighed in at the 185 pound middleweight limit.</p>
<p><em>SEE ALSO: <a href="http://mmafrenzy.com/13259/ufc-110-weigh-in-results/antonio-rodrigo-nogueira-and-cain-velasquez-ufc-110-weigh-in/">Antonio Rodrigo Nogueira and Cain Velasquez Staredown</a>, <a href="http://mmafrenzy.com/13259/ufc-110-weigh-in-results/wanderlei-silva-and-michael-bisping-ufc-110-weigh-in/">Wanderlei Silva and Michael Bisping Staredown</a></em></p>
<p>Stop back to MMAFrenzy.com tomorrow beginning at 8pm ET for <a href="http://mmafrenzy.com/"><strong>LIVE</strong> UFC 110 coverage</a> and <a href="http://mmafrenzy.com/">UFC 110 results</a>.</p>
<p>The complete weigh-in results for UFC 110 were:</p>
<p>MAIN CARD</p>
<ul>
<li>Antonio Rodrigo Nogueira (106/234) vs. Cain Velasquez (110/243)</li>
<li>Wanderlei Silva (84/185) vs. Michael Bisping (84/185)</li>
<li>Joe Stevenson (70/154) vs. George Sotiropoulos (70/154)</li>
<li>Ryan Bader (93/205) vs. Keith Jardine (93/205)</li>
<li>Mirko “Cro Cop” Filipovic (106/234) vs. Anthony Perosh (98/216)</li>
</ul>
<p>PRELIMINARY CARD</p>
<ul>
<li>Stephan Bonnar (93/205) vs. Krzysztof Soszynski (93/205)</li>
<li>Brian Foster (77/170)* vs. Chris Lytle (77/170)</li>
<li>CB Dollaway (84/185) vs. Goran Reljic (84/185)</li>
<li> James Te Huna (93/205) vs. Igor Pokrajac (93/205)</li>
</ul>
<p><em>Weigh-in results listed as (kilograms/pounds)</em></p>
<p><em>* Foster weighed in at 78kg/172 pounds on his first attempt, but made weight at 77kg/170 pounds on his second try.</em></p>
<p>Pictured: Wanderlei Silva and Michael Bisping (via <a href="http://twitter.com/danawhite/">@danawhite</a>)</p>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 173px; width: 1px; height: 1px; overflow: hidden;">http://mmafrenzy.com/files/2009/08/Antonio-Rodrigo-Nogueira.jpg</div>
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		<title>Countdown to &#8220;UFC 110: Nogueira vs. Velasquez&#8221; Full Video</title>
		<link>http://mmafrenzy.com/13256/countdown-to-ufc-110-nogueira-vs-velasquez-full-video/</link>
		<comments>http://mmafrenzy.com/13256/countdown-to-ufc-110-nogueira-vs-velasquez-full-video/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 14:00:37 +0000</pubDate>
		<dc:creator>Kris Karkoski</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 110]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Antonio Rodrigo Nogueira]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>

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		<description><![CDATA[<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/chJDw5uv5Rs&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/chJDw5uv5Rs&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object>

Check out part two after the jump, and stay tuned to MMAFrenzy.com for complete <a href="http://mmafrenzy.com/category/ufc/ufc-110/">UFC 110 coverage</a>,  including <a href="http://mmafrenzy.com/category/ufc/ufc-110/">UFC 110 weigh-in results</a> later today and <a href="http://mmafrenzy.com/category/ufc/ufc-110/">live UFC 110 results</a> tomorrow.]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/chJDw5uv5Rs&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/chJDw5uv5Rs&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Check out part two of &#8220;Countdown to UFC 110&#8243; below, and stay tuned to MMAFrenzy.com for complete <a href="http://mmafrenzy.com/category/ufc/ufc-110/">UFC 110 coverage</a>,  including <a href="http://mmafrenzy.com/category/ufc/ufc-110/">UFC 110 weigh-in results</a> later today and <a href="http://mmafrenzy.com/category/ufc/ufc-110/">live UFC 110 results</a> tomorrow.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/PhhJMj5MzjQ&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/PhhJMj5MzjQ&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>UFC 110 Video: Antonio Rodrigo Nogueira Focusing on &#8216;Speed and Agility&#8217; for Cain Velasquez</title>
		<link>http://mmafrenzy.com/13221/ufc-110-video-antonio-rodrigo-nogueira-focusing-on-speed-and-agility-for-cain-velasquez/</link>
		<comments>http://mmafrenzy.com/13221/ufc-110-video-antonio-rodrigo-nogueira-focusing-on-speed-and-agility-for-cain-velasquez/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 14:49:35 +0000</pubDate>
		<dc:creator>Kris Karkoski</dc:creator>
				<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 110]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Antonio Rodrigo Nogueira]]></category>
		<category><![CDATA[Cain Velasquez]]></category>

		<guid isPermaLink="false">http://mmafrenzy.com/?p=13221</guid>
		<description><![CDATA[<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/KuADkcp7QMQ&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/KuADkcp7QMQ&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object>

<a href="http://mmafrenzy.com/rumors/ufc-110-rumors/">Click here</a> to check out the <a href="http://mmafrenzy.com/rumors/ufc-110-rumors/">UFC 110 fight card</a>, and for complete <a href="http://mmafrenzy.com/category/ufc/ufc-110/">UFC 110 coverage</a>, including <a href="http://mmafrenzy.com/">live UFC 110 results</a> this Saturday, stay tuned to <a href="http://mmafrenzy.com/">MMAFrenzy.com</a>.]]></description>
			<content:encoded><![CDATA[<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/KuADkcp7QMQ&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/KuADkcp7QMQ&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p><a href="http://mmafrenzy.com/rumors/ufc-110-rumors/">Click here</a> to check out the <a href="http://mmafrenzy.com/rumors/ufc-110-rumors/">UFC 110 fight card</a>, and for complete <a href="http://mmafrenzy.com/category/ufc/ufc-110/">UFC 110 coverage</a>, including <a href="http://mmafrenzy.com/">live UFC 110 results</a> this Saturday, stay tuned to <a href="http://mmafrenzy.com/">MMAFrenzy.com</a>.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Brock Lesnar Could Return at UFC 114 in May, Ready to Fight &#8220;Stalker&#8221; Mir</title>
		<link>http://mmafrenzy.com/12867/brock-lesnar-could-return-at-ufc-114-in-may-ready-to-fight-stalker-mir/</link>
		<comments>http://mmafrenzy.com/12867/brock-lesnar-could-return-at-ufc-114-in-may-ready-to-fight-stalker-mir/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 20:55:24 +0000</pubDate>
		<dc:creator>Kris Karkoski</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 114]]></category>
		<category><![CDATA[Antonio Rodrigo Nogueira]]></category>
		<category><![CDATA[Brock Lesnar]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[shane carwin]]></category>

		<guid isPermaLink="false">http://mmafrenzy.com/?p=12867</guid>
		<description><![CDATA[On the heels of their appearance Wednesday morning on ESPN's SportsCenter, UFC President Dana White said during an afternoon conference call that heavyweight champion Brock Lesnar could return at UFC 114 on May 29 in Las Vegas.]]></description>
			<content:encoded><![CDATA[<p><a href="http://mmafrenzy.com/files/2009/07/Brock-Lesnar.jpg"><img class="alignright size-medium wp-image-10940" title="Brock Lesnar" src="http://mmafrenzy.com/files/2009/07/Brock-Lesnar-166x250.jpg" alt="Brock Lesnar" width="166" height="250" /></a>On the heels of their appearance Wednesday morning on ESPN&#8217;s SportsCenter, UFC President Dana White said during an afternoon conference call that heavyweight champion Brock Lesnar could return at UFC 114 on May 29 in Las Vegas.</p>
<p>Though the date would give the winner of a March showdown between Shane Carwin and Frank Mir just two months to prepare, Lesnar&#8217;s desire to return to the Octagon sooner rather than later could fast track the bout. Should the Carwin-Mir winner be unable to fight Lesnar at UFC 114, he could instead meet the winner of a February matchup between Cain Velasquez and Antonio Rodrigo Nogueira before fighting Carwin or Mir later in the year.</p>
<p>Lesnar, who was reportedly fighting at just 60% of his potential over the last year as a result of his illness, will begin the training camp for his return on Thursday and, while he made it clear he&#8217;s interested in a rubber match with the &#8220;stalker&#8221; Mir, he is preparing for &#8220;anyone and everyone.&#8221;</p>
<p>&#8220;[Everyone] is shitting their pants&#8221; now that I&#8217;m back, said Lesnar.</p>
<p>Other notes from the call included:</p>
<ul>
<li>Brock was sick for months and had a small hole in his stomach for over a year, making him miss weeks of training camps with flu-like symptoms that limited his performance to 60%. He was diagnosed with mononucleosis, but declined a CT scan, which let the diverticulitis he was ultimately diagnosed with go undetected for even longer.</li>
<li>Lesnar stressed that he means no offense to Canada, but his treatment there was low point of his illness. Fled hospital against doctor&#8217;s orders and had wife drive him at over 100 miles-per-hour to a hospital in North Dakota. Underwent minor procedure, and both hospital and Mayo Clinic recommended surgery, which would have prompted him to retire, but he declined and ultimately healed on his own.</li>
<li>A protein-rich diet caused Lesnar&#8217;s health issues, and he is now eating a well-balanced diet to prevent future issues.</li>
<li>Lesnar&#8217;s lowest weight was 248-pounds, but he is now back up to 273. He joked that he hadn&#8217;t been that light since second grade.</li>
<li>When he resumed training, Lesnar felt like he was &#8220;starting from ground zero&#8221; and was being tossed around by his training partner, but feels the experience helped his endurance.</li>
</ul>
<p>For the latest <a href="http://mmafrenzy.com/category/ufc/">UFC news</a> and <a href="http://mmafrenzy.com/rumors/">UFC rumors</a> stay tuned to <a href="http://mmafrenzy.com/">MMAFrenzy.com</a>.</p>
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		<title>UFC 110: Nogueira vs. Velasquez Fight Card</title>
		<link>http://mmafrenzy.com/12825/ufc-110-nogueira-vs-velasquez-fight-card/</link>
		<comments>http://mmafrenzy.com/12825/ufc-110-nogueira-vs-velasquez-fight-card/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 18:30:11 +0000</pubDate>
		<dc:creator>Kris Karkoski</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 110]]></category>
		<category><![CDATA[Antonio Rodrigo Nogueira]]></category>
		<category><![CDATA[Ben Rothwell]]></category>
		<category><![CDATA[Brian Foster]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[CB Dollaway]]></category>
		<category><![CDATA[Chris Haseman]]></category>
		<category><![CDATA[Chris Lytle]]></category>
		<category><![CDATA[Elvis Sinosic]]></category>
		<category><![CDATA[George Sotiropoulos]]></category>
		<category><![CDATA[Goran Reljic]]></category>
		<category><![CDATA[Igor Pokrajac]]></category>
		<category><![CDATA[James Te Huna]]></category>
		<category><![CDATA[Joe Stevenson]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Krzysztof Soszynski]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[Mirko "Cro Cop" Filipovic]]></category>
		<category><![CDATA[Ryan Bader]]></category>
		<category><![CDATA[Stephan Bonnar]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>

		<guid isPermaLink="false">http://mmafrenzy.com/?p=12825</guid>
		<description><![CDATA[The fight card for "UFC 110: Nogueira vs. Velasquez," which takes place on February 21 at the Acer Arena in Sydney, Australia, is now complete. UFC 110 is headlined by a matchup between heavyweight contenders Antonio Rodrigo Nogueira and Cain Velasquez, and also featuresMichael Bisping vs. Wanderlei Silva, George Sotiropoulos vs. Joe Stevenson, Ryan Bader vs. Keith Jardine, and Mirko "Cro Cop" Filipovic vs. Ben Rothwell.]]></description>
			<content:encoded><![CDATA[<p><a href="http://mmafrenzy.com/files/2010/01/UFC-110-Poster.jpg"><img class="alignright size-medium wp-image-12826" title="UFC 110 Poster" src="http://mmafrenzy.com/files/2010/01/UFC-110-Poster-192x250.jpg" alt="" width="192" height="250" /></a>The fight card for &#8220;UFC 110: Nogueira vs. Velasquez,&#8221; which takes place on February 21 at the Acer Arena in Sydney, Australia, is now complete. UFC 110 is headlined by a matchup between heavyweight contenders Antonio Rodrigo Nogueira and Cain Velasquez, and also features Michael Bisping vs. Wanderlei Silva, George Sotiropoulos vs. Joe Stevenson, Ryan Bader vs. Keith Jardine, and Mirko &#8220;Cro Cop&#8221; Filipovic vs. Ben Rothwell.</p>
<p>Stay tuned to <a href="http://mmafrenzy.com/">MMAFrenzy.com</a> for complete <a href="http://mmafrenzy.com/category/ufc/ufc-110/">UFC 110 coverage</a>, and stop back on February 20 for <a href="http://mmafrenzy.com/">live UFC 110 results</a>.</p>
<p>The complete UFC 110 fight card includes:</p>
<p>MAIN CARD</p>
<ul>
<li>Antonio Rodrigo Nogueira vs. Cain Velasquez</li>
<li>Michael Bisping vs. Wanderlei Silva</li>
<li>George Sotiropoulos vs. Joe Stevenson</li>
<li>Ryan Bader vs. Keith Jardine</li>
<li>Mirko &#8220;Cro Cop&#8221; Filipovic vs. Ben Rothwell</li>
</ul>
<p>PRELIMINARY CARD</p>
<ul>
<li>Chris Haseman vs. Elvis Sinosic</li>
<li>Stephan Bonnar vs. Krzysztof Soszynski</li>
<li>Brian Foster vs. Chris Lytle</li>
<li>C.B. Dollaway vs. Goran Reljic</li>
<li>Igor Pokrajac vs. James Te Huna</li>
</ul>
<p>Pictured: <a href="http://mmafrenzy.com/files/2010/01/UFC-110-Poster.jpg">UFC 110 Poster</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Nogueira vs. Velasquez, Bisping vs. Silva Among Bouts Announced for February&#8217;s UFC 110 in Australia</title>
		<link>http://mmafrenzy.com/12508/nogueira-vs-velasquez-bisping-vs-silva-among-bouts-announced-for-februarys-ufc-110-in-australia/</link>
		<comments>http://mmafrenzy.com/12508/nogueira-vs-velasquez-bisping-vs-silva-among-bouts-announced-for-februarys-ufc-110-in-australia/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 15:42:35 +0000</pubDate>
		<dc:creator>Kris Karkoski</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 110]]></category>
		<category><![CDATA[Antonio Rodrigo Nogueira]]></category>
		<category><![CDATA[Ben Rothwell]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Chris Haseman]]></category>
		<category><![CDATA[Elvis Sinosic]]></category>
		<category><![CDATA[George Sotiropoulos]]></category>
		<category><![CDATA[Joe Stevenson]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[Mirko "Cro Cop" Filipovic]]></category>
		<category><![CDATA[Ryan Bader]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>

		<guid isPermaLink="false">http://mmafrenzy.com/?p=12508</guid>
		<description><![CDATA[The main card for UFC 110, which takes place on February 21 in Sydney, Australia, is now set, as the UFC today officially confirmed that the event will be headlined by heavyweight contenders Antonio Rodrigo Nogueira and Cain Velasquez, while middleweights Michael Bisping and Wanderlei Silva square off in the co-main event.]]></description>
			<content:encoded><![CDATA[<p><a href="http://mmafrenzy.com/files/2009/08/Antonio-Rodrigo-Nogueira1.jpg"><img class="alignright size-medium wp-image-11445" title="Antonio Rodrigo Nogueira" src="http://mmafrenzy.com/files/2009/08/Antonio-Rodrigo-Nogueira1-166x250.jpg" alt="Antonio Rodrigo Nogueira" width="166" height="250" /></a>The main card for UFC 110, which takes place on February 21 in Sydney, Australia, is now set, as the UFC today officially confirmed that the event will be headlined by heavyweight contenders Antonio Rodrigo Nogueira and Cain Velasquez, while middleweights Michael Bisping and Wanderlei Silva square off in the co-main event.</p>
<p>Also on the pay-per-view card is Joe Stevenson vs. George Sotiropoulos, Keith Jardine vs. Ryan Bader, and Mirko &#8220;Cro Cop&#8221; Filipovic vs. Ben Rothwell, while a preliminary card bout between Elvis Sinosic and Chris Haseman was also announced.</p>
<p>&#8220;UFC 110: Nogueira vs. Velasquez&#8221; is also expected to include Goran Reljic vs. CB Dollaway, Stephan Bonnar vs. Krzysztof Soszynski, James Te Huna vs. Igor Pokrajac, and Chris Lytle.</p>
<p>For complete <a href="http://mmafrenzy.com/category/ufc/ufc-110/">UFC 110 coverage</a> and the latest <a href="http://mmafrenzy.com/category/ufc/">UFC news</a> and <a href="http://mmafrenzy.com/rumors/">UFC rumors</a> stay tuned to <a href="http://mmafrenzy.com//">MMAFrenzy.com</a>.</p>
<p><em>Pictured: Antonio Rodrigo Nogueira</em></p>
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