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	<title>Kris Karkoski - Activity</title>
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	<pubDate>Sun, 24 May 2009 11:24:18 +0000</pubDate>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: FightTrends Giveaway: Nogi Shorts, Shirts, and Beanies]]></title>
				<link>http://mmafrenzy.com/12287/fighttrends-giveaway-nogi-shorts-shirts-and-beanies/</link>
				<pubDate>Sat, 21 Nov 2009 13:25:09 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12287/fighttrends-giveaway-nogi-shorts-shirts-and-beanies/">FightTrends Giveaway: Nogi Shorts, Shirts, and Beanies</a> <span class="time-since"></span><blockquote><p>FightTrends.com, part of the MMAFrenzy.com Network, has teamed up with Nogi to offer our readers a chance to win one of five Nogi prize packs that include a pair of Nogi Volt Fight Shorts, a Nogi Fade T-Shirt, and a Nogi Classic Reversible Beanie.</p>
<p>You can gain up to 3 entries by:</p>
<p>	Leaving a comment at FightTrends.com [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: UFC 106 Live Results and Updates: Ortiz-Griffin, Koscheck-Johnson, Nogueira-Cane, and More]]></title>
				<link>http://mmafrenzy.com/12284/ufc-106-live-results-and-updates-ortiz-griffin-koscheck-johnson-nogueira-cane-and-more/</link>
				<pubDate>Sat, 21 Nov 2009 13:00:54 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12284/ufc-106-live-results-and-updates-ortiz-griffin-koscheck-johnson-nogueira-cane-and-more/">UFC 106 Live Results and Updates: Ortiz-Griffin, Koscheck-Johnson, Nogueira-Cane, and More</a> <span class="time-since"></span><blockquote><p>Welcome to MMAFrenzy.com’s live coverage of UFC 106: Ortiz vs. Griffin 2, which takes place today at the Mandalay Bay Events Center in Las Vegas.</p>
<p>Tito Ortiz returns to the Octagon for the first time in 18-months to rematch fellow former light heavyweight champion Forrest Griffin in the UFC 106 main event, while welterweight contenders Josh [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski commented on the blog post Georges St-Pierre vs. Dan Hardy Possible to Headline UFC 110; Silva-Akiyama in Doubt for Event]]></title>
				<link>#comment-119132</link>
				<pubDate>Sat, 21 Nov 2009 12:41:40 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> commented on the blog post <a href="http://mmafrenzy.com/12282/georges-st-pierre-vs-dan-hardy-possible-to-headline-ufc-110-silva-akiyama-in-doubt-for-event/#comment-119132">Georges St-Pierre vs. Dan Hardy Possible to Headline UFC 110; Silva-Akiyama in Doubt for Event</a> <span class="time-since"></span><blockquote><p>Last weekend White said it would likely take place in Vegas and with Anderson Silva struggling to recover from elbow surgery I don’t know why they wouldn’t have GSP-Hardy headline 109 and postpone Silva-Belfort a month or two.</p>
<p>Also, 110 is a pay-per-view. Here’s out report:</p>
<p>http://mmafrenzy.com/12232/ufc-110-on-february-21-in-australia-to-air-live-on-pay-per-view/</p>
</blockquote>]]></description>
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				<guid>f923b57a87d33fe09038ab47b1e90b19</guid>
				<title><![CDATA[Kris Karkoski wrote a new blog post: Georges St-Pierre vs. Dan Hardy Possible to Headline UFC 110; Silva-Akiyama in Doubt for Event]]></title>
				<link>http://mmafrenzy.com/12282/georges-st-pierre-vs-dan-hardy-possible-to-headline-ufc-110-silva-akiyama-in-doubt-for-event/</link>
				<pubDate>Sat, 21 Nov 2009 12:02:17 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12282/georges-st-pierre-vs-dan-hardy-possible-to-headline-ufc-110-silva-akiyama-in-doubt-for-event/">Georges St-Pierre vs. Dan Hardy Possible to Headline UFC 110; Silva-Akiyama in Doubt for Event</a> <span class="time-since"></span><blockquote><p>A welterweight championship bout between title-holder Georges St-Pierre and challenger Dan Hardy may headline UFC 110 on February 21 in Sydney, Australia, UFC President Dana White revealed on Friday.</p>
<p>During a Q&A session before Friday’s UFC 106 weigh-ins, White revealed that the matchup would likely take place in February,which includes UFC 109 on February 6 in [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Strikeforce Challengers 5: Woodley vs. Bears Photo Gallery]]></title>
				<link>http://mmafrenzy.com/12263/strikeforce-challengers-5-woodley-vs-bears-photo-gallery/</link>
				<pubDate>Sat, 21 Nov 2009 11:08:05 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12263/strikeforce-challengers-5-woodley-vs-bears-photo-gallery/">Strikeforce Challengers 5: Woodley vs. Bears Photo Gallery</a> <span class="time-since"></span><blockquote><p>Photos by AllElbows’ Esther Lin, courtesy of Strikeforce</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: UFC 106 Weigh-In Results: All Fighters Make Weight, Including Headliners Tito Ortiz and Forrest Griffin]]></title>
				<link>http://mmafrenzy.com/12259/ufc-106-weigh-in-results/</link>
				<pubDate>Fri, 20 Nov 2009 19:00:39 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12259/ufc-106-weigh-in-results/">UFC 106 Weigh-In Results: All Fighters Make Weight, Including Headliners Tito Ortiz and Forrest Griffin</a> <span class="time-since"></span><blockquote><p>Headliners Tito Ortiz and Forrest Griffin successfully made weight at Friday’s UFC 106 weigh-ins, as did the rest of the fighters who are set to compete at tomorrow’s event, which takes place at the Mandalay Bay Events Center in Las Vegas.</p>
<p>The returning Ortiz, who is fighting for the first time in 18-months, tipped the scale [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Matt Serra vs. Frank Trigg Set for UFC 109 in February]]></title>
				<link>http://mmafrenzy.com/12255/matt-serra-vs-frank-trigg-set-for-ufc-109-in-february/</link>
				<pubDate>Fri, 20 Nov 2009 18:35:20 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12255/matt-serra-vs-frank-trigg-set-for-ufc-109-in-february/">Matt Serra vs. Frank Trigg Set for UFC 109 in February</a> <span class="time-since"></span><blockquote><p>Welterweight veterans Matt Serra and Frank Trigg will square off at UFC 109 on February 6 in Las Vegas, as The Fight Network today confirmed the long-rumored bout with Serra.</p>
<p>Serra (9-6) has fought just twice since his shocking upset of welterweight champ Georges St-Pierre in April 2007, dropping back-to-back bouts to St-Pierre in April 2008 [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: WEC 44 Medical Suspensions: Nunes, Swanson, Banuelos Possibly Out Until May]]></title>
				<link>http://mmafrenzy.com/12254/wec-44-medical-suspensions-nunes-swanson-banuelos-possibly-out-until-may/</link>
				<pubDate>Fri, 20 Nov 2009 15:07:37 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12254/wec-44-medical-suspensions-nunes-swanson-banuelos-possibly-out-until-may/">WEC 44 Medical Suspensions: Nunes, Swanson, Banuelos Possibly Out Until May</a> <span class="time-since"></span><blockquote><p>The Nevada State Athletic Commission has issued medical suspensions to 7 of the 20 fighters who were in action at Wednesday’s WEC 44 event, which took place at The Pearl at The Palms in Las Vegas.</p>
<p>Headliner Mike Brown, the former WEC featherweight champ who suffered a second-round knockout to Jose Aldo in the WEC 44 [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: WEC 44 Fighter Salaries: Gamburyan and Aldo Top Payroll]]></title>
				<link>http://mmafrenzy.com/12253/wec-44-fighter-salaries-gamburyan-and-aldo-top-payroll/</link>
				<pubDate>Fri, 20 Nov 2009 14:49:31 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12253/wec-44-fighter-salaries-gamburyan-and-aldo-top-payroll/">WEC 44 Fighter Salaries: Gamburyan and Aldo Top Payroll</a> <span class="time-since"></span><blockquote><p>Main card winners Manny Gamburyan and Jose Aldo topped the $236,500 payroll for Wednesday’s WEC 44 event, which took place at The Pearl at The Palms in Las Vegas and aired live on Versus.</p>
<p>Gamburyan earned $36,000 for his decision win over fellow featherweight contender Leonard Garcia in the WEC 44 co-main event, while Aldo scored [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Cristiane "Cyborg" Santos and Herschel Walker Announced for January 30 Strikeforce Event in Florida]]></title>
				<link>http://mmafrenzy.com/12251/cristiane-cyborg-santos-and-herschel-walker-announced-for-january-30-strikeforce-event-in-florida/</link>
				<pubDate>Fri, 20 Nov 2009 14:31:25 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12251/cristiane-cyborg-santos-and-herschel-walker-announced-for-january-30-strikeforce-event-in-florida/">Cristiane "Cyborg" Santos and Herschel Walker Announced for January 30 Strikeforce Event in Florida</a> <span class="time-since"></span><blockquote><p>Strikeforce announced on Thursday that 145-pound women’s champion Cristiane “Cyborg” Santos and newcomer Herschel Walker will both compete at a January 30 Showtime-televised event at the BankAtlantic Center in Sunrise, Florida.</p>
<p>Santos (8-1), who’s expected to meet top contender Marloes Coenen on the card, won her title in August with a first-round TKO of Gina Carano, [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Watch Today's UFC 106 Weigh-Ins Live on MMAFrenzy.com at 7pm ET]]></title>
				<link>http://mmafrenzy.com/12250/watch-todays-ufc-106-weigh-ins-live-on-mmafrenzy-com-at-7pm-et/</link>
				<pubDate>Fri, 20 Nov 2009 14:09:18 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12250/watch-todays-ufc-106-weigh-ins-live-on-mmafrenzy-com-at-7pm-et/">Watch Today's UFC 106 Weigh-Ins Live on MMAFrenzy.com at 7pm ET</a> <span class="time-since"></span><blockquote><p>All 20 fighters scheduled to be in action tomorrow at UFC 106 at the Mandalay Bay Events Center in Las Vegas will hit the scale today at 7pm ET to weigh-in for their bouts.</p>
<p>UFC 106 is headlined by Tito Ortiz’s return to the Octagon in a rematch with fellow former light heavyweight champ Forrest Griffin, [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Paulo Thiago vs. Jacob Volkmann Shifted to UFC 106 Main Card]]></title>
				<link>http://mmafrenzy.com/12249/paulo-thiago-vs-jacob-volkmann-shifted-to-ufc-106-main-card/</link>
				<pubDate>Fri, 20 Nov 2009 00:01:06 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12249/paulo-thiago-vs-jacob-volkmann-shifted-to-ufc-106-main-card/">Paulo Thiago vs. Jacob Volkmann Shifted to UFC 106 Main Card</a> <span class="time-since"></span><blockquote><p>A welterweight matchup between Paulo Thiago and newcomer Jacob Volkmann, previously scheduled for the non-televised UFC 106 preliminary card, has been shifted to the event’s pay-per-view main card after a bout between Karo Parisyan and Dustin Hazelett was scratched from the card on Thursday.</p>
<p>Thiago (11-1) upset Josh Koscheck in February in his UFC debut, but [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Strikeforce Challengers 5: Woodley vs. Bears Weigh-In Photo Gallery]]></title>
				<link>http://mmafrenzy.com/12241/strikeforce-challengers-5-woodley-vs-bears-weigh-in-photo-gallery/</link>
				<pubDate>Thu, 19 Nov 2009 23:40:14 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12241/strikeforce-challengers-5-woodley-vs-bears-weigh-in-photo-gallery/">Strikeforce Challengers 5: Woodley vs. Bears Weigh-In Photo Gallery</a> <span class="time-since"></span><blockquote><p>Strikeforce Challengers 5: Woodley vs. Bears, headlined by a matchup between welterweights Tyron Woodley and Rudy Bears and also featuring a 135-pound women’s bout between notables Kerry Vera and Kim Couture, takes place tomorrow at the Memorial Hall in Kansas City, Kansas and airs live on Showtime at 11pm ET (delayed on west coast).</p>
<p>Check out [...]</p>
</blockquote>]]></description>
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				<guid>d27bc5a4e7db3fa864eea57940c2800b</guid>
				<title><![CDATA[Kris Karkoski wrote a new blog post: Strikeforce Challengers 5: Woodley vs. Bears Weigh-in Results]]></title>
				<link>http://mmafrenzy.com/12240/strikeforce-challengers-5-woodley-vs-bears-weigh-in-results/</link>
				<pubDate>Thu, 19 Nov 2009 23:39:29 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12240/strikeforce-challengers-5-woodley-vs-bears-weigh-in-results/">Strikeforce Challengers 5: Woodley vs. Bears Weigh-in Results</a> <span class="time-since"></span><blockquote><p>All 22 fighters who will be in action at Friday’s Strikeforce Challengers 5: Woodley vs. Bears event hit the scales today to weigh-in for their bouts, with the entire Showtime-televised main card, including headliners Tyron Woodley and Rudy Bears and notables Kim Couture and Kerry Vera, successfully making weight.</p>
<p>The event takes place at the Memorial [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski commented on the blog post UFC 110 on February 21 in Australia to Air Live on Pay-Per-View]]></title>
				<link>#comment-119002</link>
				<pubDate>Thu, 19 Nov 2009 23:16:11 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> commented on the blog post <a href="http://mmafrenzy.com/12232/ufc-110-on-february-21-in-australia-to-air-live-on-pay-per-view/#comment-119002">UFC 110 on February 21 in Australia to Air Live on Pay-Per-View</a> <span class="time-since"></span><blockquote><p>Interim title fight between Carwin and Velasquez was probably the only possibility but doesn’t look likely because Carwin’s wife is expected with their daughter around the same time.</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Karo Parisyan Withdraws From UFC 106 Bout With Dustin Hazelett, Will Not Fight Again in the UFC]]></title>
				<link>http://mmafrenzy.com/12236/karo-parisyan-withdraws-from-ufc-106-bout-with-dustin-hazelett-will-not-fight-again-in-the-ufc/</link>
				<pubDate>Thu, 19 Nov 2009 15:38:08 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12236/karo-parisyan-withdraws-from-ufc-106-bout-with-dustin-hazelett-will-not-fight-again-in-the-ufc/">Karo Parisyan Withdraws From UFC 106 Bout With Dustin Hazelett, Will Not Fight Again in the UFC</a> <span class="time-since"></span><blockquote><p>Karo Parisyan has withdrawn from his UFC 106 welterweight matchup with Dustin Hazelett just two days before Saturday’s pay-per-view event in Las Vegas and will “not be fighting again in the UFC,” UFC President Dana White announced today on Twitter.</p>
<p>   “Karo Parisyan has f***** over the UFC, the fans and his opponent again. [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: UFC 110 on February 21 in Australia to Air Live on Pay-Per-View]]></title>
				<link>http://mmafrenzy.com/12232/ufc-110-on-february-21-in-australia-to-air-live-on-pay-per-view/</link>
				<pubDate>Thu, 19 Nov 2009 15:23:02 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12232/ufc-110-on-february-21-in-australia-to-air-live-on-pay-per-view/">UFC 110 on February 21 in Australia to Air Live on Pay-Per-View</a> <span class="time-since"></span><blockquote><p>UFC 110, the UFC’s long-rumored February event in Sydney, Australia expected to be headlined by Wanderlei Silva vs, Yoshihiro Akiyama, will take place in the afternoon on Sunday, February 21, but will air live in the United States on pay-per-view on Saturday, February 20, according to MMAjunkie.</p>
<p>Due to the 16-hour time difference between Sydney and [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: UFC 105 Medical Suspensions: Headliners Couture, Vera Out 30 Days; Swick, Brown Among Five Suspended for 180 Days]]></title>
				<link>http://mmafrenzy.com/12230/ufc-105-medical-suspensions-headliners-couture-vera-out-30-days-swick-brown-among-five-suspended-for-180-days/</link>
				<pubDate>Thu, 19 Nov 2009 11:38:36 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12230/ufc-105-medical-suspensions-headliners-couture-vera-out-30-days-swick-brown-among-five-suspended-for-180-days/">UFC 105 Medical Suspensions: Headliners Couture, Vera Out 30 Days; Swick, Brown Among Five Suspended for 180 Days</a> <span class="time-since"></span><blockquote><p>The UFC has released the medical suspensions from Saturday’s UFC 105 event in Manchester, England, with headliners Randy Couture and Brandon Vera each receiving 30 day suspensions, while five fighters, including Mike Swick and Matt Brown, could be out up to 180 days for more serious injuries.</p>
<p>The complete list of UFC 105 medical suspensions (via [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Aldo, Roller, Swanson, and Franchi Win WEC 44 Bonuses]]></title>
				<link>http://mmafrenzy.com/12228/aldo-roller-swanson-and-franchi-win-wec-44-bonuses/</link>
				<pubDate>Thu, 19 Nov 2009 09:48:10 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12228/aldo-roller-swanson-and-franchi-win-wec-44-bonuses/">Aldo, Roller, Swanson, and Franchi Win WEC 44 Bonuses</a> <span class="time-since"></span><blockquote><p>Jose Aldo, Shane Roller, Cub Swanson, and John Franchi each earned a $10,000 “fight night” bonus for their performances at Wednesday’s WEC 44 event, WEC general manager Reed Harris announced at the card’s post-fight press conference.</p>
<p>In addition to winning the featherweight title in his win over Mike Brown, Aldo earned “Knockout of the Night” honors [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: WEC 44 Results: Aldo TKOs Brown to Become Featherweight Champ, Gamburyan Tops Garcia]]></title>
				<link>http://mmafrenzy.com/12225/wec-44-results-and-recap/</link>
				<pubDate>Wed, 18 Nov 2009 18:46:15 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12225/wec-44-results-and-recap/">WEC 44 Results: Aldo TKOs Brown to Become Featherweight Champ, Gamburyan Tops Garcia</a> <span class="time-since"></span><blockquote><p>Jose Aldo became the WEC’s new featherweight champion on Wednesday with a second-round TKO of title-holder Mike Brown in the main event of WEC 44, which took place at The Pearl at The Palms in Las Vegas.</p>
<p>Also on the Versus-televised main card, Manny Gamburyan topped fellow featherweight contender Leonard Garcia by unanimous decision, newcomer Karen [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: The Ultimate Fighter 10 - Episode 10 Recap and Discussion]]></title>
				<link>http://mmafrenzy.com/12224/the-ultimate-fighter-10-episode-10-recap-and-discussion/</link>
				<pubDate>Wed, 18 Nov 2009 18:33:24 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12224/the-ultimate-fighter-10-episode-10-recap-and-discussion/">The Ultimate Fighter 10 - Episode 10 Recap and Discussion</a> <span class="time-since"></span><blockquote><p>Brendan Schaub advanced to the semifinals of The Ultimate Fighter 10 with a second-round knockout of Team Rashad teammate Jon Madsen on the season’s eleventh episode, which aired on Wednesday on Spike TV.</p>
<p>Matt Mitrione is still suffering from concussion-like symptoms, but no decision is made this week on whether he’ll be able to fight in [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: FightTrends Roundup: Six Deuce Giveaway, UFC 105 Walkout Shirts, and More]]></title>
				<link>http://mmafrenzy.com/12222/fighttrends-roundup-six-deuce-giveaway-ufc-105-walkout-shirts-and-more/</link>
				<pubDate>Wed, 18 Nov 2009 18:23:16 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12222/fighttrends-roundup-six-deuce-giveaway-ufc-105-walkout-shirts-and-more/">FightTrends Roundup: Six Deuce Giveaway, UFC 105 Walkout Shirts, and More</a> <span class="time-since"></span><blockquote><p>	FightTrends.com has teamed up with Six Deuce to give away t-shirts in honor of Fedor Emelianenko’s win over Brett Rogers earlier this month in Strikeforce. Click here for complete details on how to sign up for the contest.<br />
	Six Deuce will be rolling out a handful of new designs on Black Friday, including a t-shirt inspired [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Lyoto Machida vs. "Shogun" Rua Rematch Set for May 1 in Montreal]]></title>
				<link>http://mmafrenzy.com/12220/lyoto-machida-vs-shogun-rua-rematch-set-for-may-1-in-montreal/</link>
				<pubDate>Wed, 18 Nov 2009 17:07:47 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12220/lyoto-machida-vs-shogun-rua-rematch-set-for-may-1-in-montreal/">Lyoto Machida vs. "Shogun" Rua Rematch Set for May 1 in Montreal</a> <span class="time-since"></span><blockquote><p>A rematch between UFC light heavyweight champion Lyoto Machida and Mauricio “Shogun” Rua will headline a May 1 UFC event in Montreal, Canada, UFC President Dana White confirmed with Yahoo Sports’ Dan Wetzel on Wednesday.</p>
<p>Machida retained the 205-pound title with a controversial unanimous decision win over Rua in their first meeting at UFC 104 in [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Brock Lesnar Undergoes Minor Surgery, Released From Hospital; Interim Title In The Works]]></title>
				<link>http://mmafrenzy.com/12217/brock-lesnar-undergoes-minor-surgery-released-from-hospital-interim-title-in-the-works/</link>
				<pubDate>Wed, 18 Nov 2009 11:12:53 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12217/brock-lesnar-undergoes-minor-surgery-released-from-hospital-interim-title-in-the-works/">Brock Lesnar Undergoes Minor Surgery, Released From Hospital; Interim Title In The Works</a> <span class="time-since"></span><blockquote><p>UFC heavyweight champion Brock Lesnar underwent minor surgery yesterday to treat a bacterial infection in his intestinal tract (reported to be diverticulitis) and has been released from the hospital.</p>
<p>“Leaving Bismarck, ND right now,” wrote UFC President Dana White on Twitter. “Brock had minor surgery and is feeling better. Not 100% sure he is out of [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Randy Couture vs. Mark Coleman Likely for UFC 109 in February]]></title>
				<link>http://mmafrenzy.com/12216/randy-couture-vs-mark-coleman-likely-for-ufc-109-in-february/</link>
				<pubDate>Wed, 18 Nov 2009 10:51:44 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12216/randy-couture-vs-mark-coleman-likely-for-ufc-109-in-february/">Randy Couture vs. Mark Coleman Likely for UFC 109 in February</a> <span class="time-since"></span><blockquote><p>Light heavyweights Randy Couture and Mark Coleman are expected to meet in the main event of UFC 109 on February 6 in Las Vegas, according to Sherdog, marking the first time UFC Hall of Famers will square off inside the Octagon.</p>
<p>Couture (17-10), a five-time champion in the light heavyweight and heavyweight divisions, returned to the [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Dana White UFC 106 Video Blog - Episode 1]]></title>
				<link>http://mmafrenzy.com/12214/dana-white-ufc-106-video-blog-episode-1/</link>
				<pubDate>Wed, 18 Nov 2009 10:34:11 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12214/dana-white-ufc-106-video-blog-episode-1/">Dana White UFC 106 Video Blog - Episode 1</a> <span class="time-since"></span><blockquote></blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: WEC 44 Weigh-In Results: All 20 Fighters, Including Headliners Brown and Aldo, Make Weight]]></title>
				<link>http://mmafrenzy.com/12211/wec-44-weigh-in-results-all-20-fighters-including-headliners-brown-and-aldo-make-weight/</link>
				<pubDate>Tue, 17 Nov 2009 23:11:13 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12211/wec-44-weigh-in-results-all-20-fighters-including-headliners-brown-and-aldo-make-weight/">WEC 44 Weigh-In Results: All 20 Fighters, Including Headliners Brown and Aldo, Make Weight</a> <span class="time-since"></span><blockquote><p>WEC featherweight champion Mike Brown, challenger Jose Aldo, and the rest of the WEC 44 card successfully made weight today for Wednesday’s Versus-televised event, which takes place at The Pearl at The Palms in Las Vegas.</p>
<p>Brown and Aldo both tipped the scale right at the 145-pound featherweight limit, while featherweight contenders Manny Gamburyan and Leonard [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Update: St-Pierre and Hardy "Not Under Consideration" For TUF 11 Coaching Gigs]]></title>
				<link>http://mmafrenzy.com/12208/update-st-pierre-and-hardy-not-under-consideration-for-tuf-11-coaching-gigs/</link>
				<pubDate>Tue, 17 Nov 2009 11:13:30 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12208/update-st-pierre-and-hardy-not-under-consideration-for-tuf-11-coaching-gigs/">Update: St-Pierre and Hardy "Not Under Consideration" For TUF 11 Coaching Gigs</a> <span class="time-since"></span><blockquote><p>UFC welterweight champ Georges St-Pierre and top contender Dan Hardy are “not under consideration” to be coaches on The Ultimate Fighter 11, according to Heavy.com.</p>
<p>Yesterday, The Telegraph reported that St-Pierre and Hardy could appear as coaches on the reality series, likely delaying a matchup between the pair from February or March until mid-2010.</p>
<p>The Ultimate Fighter [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Watch Today's WEC 44 Weigh-Ins Live on MMAFrenzy.com at 7pm ET]]></title>
				<link>http://mmafrenzy.com/12206/watch-todays-wec-44-weigh-ins-live-on-mmafrenzy-com-at-7pm-et/</link>
				<pubDate>Tue, 17 Nov 2009 10:49:22 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12206/watch-todays-wec-44-weigh-ins-live-on-mmafrenzy-com-at-7pm-et/">Watch Today's WEC 44 Weigh-Ins Live on MMAFrenzy.com at 7pm ET</a> <span class="time-since"></span><blockquote><p>Fighter weigh-ins for “WEC 44: Brown vs. Aldo” will take place today at The Pearl at the Palms in Las Vegas beginning at 7pm ET. The Pearl also hosts tomorrow’s Versus-televised event, which is headlined by WEC featherweight champion Mike Brown vs. challenger Jose Aldo.</p>
<p>Watch the weigh-ins live on MMAFrenzy.com by clicking here or visit [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Brock Lesnar Suffering From Bacterial Infection, Could be Released From Hospital Soon]]></title>
				<link>http://mmafrenzy.com/12204/brock-lesnar-suffering-from-bacterial-infection-could-be-released-from-hospital-soon/</link>
				<pubDate>Tue, 17 Nov 2009 10:29:08 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12204/brock-lesnar-suffering-from-bacterial-infection-could-be-released-from-hospital-soon/">Brock Lesnar Suffering From Bacterial Infection, Could be Released From Hospital Soon</a> <span class="time-since"></span><blockquote><p>UFC heavyweight champion Brock Lesnar is suffering from a bacterial infection in his intestinal tract, according to the Associated Press. The previously-undiagnosed illness will keep Lesnar out of action indefinitely, though he could be released from the hospital soon, UFC President Dana White told the AP.</p>
<p>Despite his impending release, White is encouraging Lesnar to check [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Dana White: There's a Possibility Brock Lesnar Will Never Fight Again]]></title>
				<link>http://mmafrenzy.com/12203/dana-white-theres-a-possibility-brock-lesnar-will-never-fight-again/</link>
				<pubDate>Mon, 16 Nov 2009 16:34:07 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12203/dana-white-theres-a-possibility-brock-lesnar-will-never-fight-again/">Dana White: There's a Possibility Brock Lesnar Will Never Fight Again</a> <span class="time-since"></span><blockquote><p>UFC heavyweight champion Brock Lesnar, sidelined indefinitely from an undisclosed illness, is likely to require “major surgery” and may never fight again, UFC President Dana White today told TMZ.com.</p>
<p>According to White, Lesnar, who is also suffering from mono, has been hospitalized since collapsing during a trip to Canada last week. He will reportedly be transferred [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: UFC Fight Night 20 Announced for January 11 in Virginia Featuring Maynard-Diaz, Escudero-Dunham]]></title>
				<link>http://mmafrenzy.com/12201/ufc-fight-night-20-announced-for-january-11-in-virginia-featuring-maynard-diaz-escudero-dunham/</link>
				<pubDate>Mon, 16 Nov 2009 12:48:46 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12201/ufc-fight-night-20-announced-for-january-11-in-virginia-featuring-maynard-diaz-escudero-dunham/">UFC Fight Night 20 Announced for January 11 in Virginia Featuring Maynard-Diaz, Escudero-Dunham</a> <span class="time-since"></span><blockquote><p>The UFC will host its first event in Virginia on January 11 as UFC Fight Night 20 takes place at the Patriot Center in Fairfax just outside of Washington, D.C. The Spike TV-televised event is headlined by a lightweight matchup between contenders Gray Maynard and Nate Diaz, while Efrain Escudero takes on Evan Dunham in [...]</p>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Rashad Evans vs. Thiago Silva New Main Event for UFC 108]]></title>
				<link>http://mmafrenzy.com/12199/rashad-evans-vs-thiago-silva-new-main-event-for-ufc-108/</link>
				<pubDate>Mon, 16 Nov 2009 10:13:46 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12199/rashad-evans-vs-thiago-silva-new-main-event-for-ufc-108/">Rashad Evans vs. Thiago Silva New Main Event for UFC 108</a> <span class="time-since"></span><blockquote><p>A matchup between light heavyweight contenders Rashad Evans and Thiago Silva will headline UFC 108 on January 2 in Las Vegas, the UFC today announced.</p>
<p>Heavyweight contenders Antonio Rodrigo Nogueira and Cain Velasquez were to meet in the card’s main event, which was announced just last week, but Nogueira was forced to withdraw from the bout [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski and *Stormy MiKayla* are now friends]]></title>
				<link>http://mmafrenzy.com/members/kriskarkoski/</link>
				<pubDate>Mon, 16 Nov 2009 09:05:04 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> and <a href="http://mmafrenzy.com/members/stormymikayla/">*Stormy MiKayla*</a> are now friends <span class="time-since"></span>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Report: Georges St-Pierre and Dan Hardy Possible Coaches for The Ultimate Fighter 11]]></title>
				<link>http://mmafrenzy.com/12197/report-georges-st-pierre-and-dan-hardy-possible-coaches-for-the-ultimate-fighter-11/</link>
				<pubDate>Mon, 16 Nov 2009 00:00:48 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12197/report-georges-st-pierre-and-dan-hardy-possible-coaches-for-the-ultimate-fighter-11/">Report: Georges St-Pierre and Dan Hardy Possible Coaches for The Ultimate Fighter 11</a> <span class="time-since"></span><blockquote><p>UFC welterweight champion Georges St-Pierre and top contender Dan Hardy are under consideration to be coaches for The Ultimate Fighter 11, according to The Telegraph.</p>
<p>The Ultimate Fighter 11, which will feature middleweight and light heavyweight fighters, will begin filming early next year for an expected April debut and will conclude with a live finale in [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Dana White UFC 105 Video Blog - Episode 5]]></title>
				<link>http://mmafrenzy.com/12198/dana-white-ufc-105-video-blog-episode-5/</link>
				<pubDate>Sun, 15 Nov 2009 23:14:51 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12198/dana-white-ufc-105-video-blog-episode-5/">Dana White UFC 105 Video Blog - Episode 5</a> <span class="time-since"></span><blockquote></blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: FightTrends.com Giveaway: Six Deuce T-Shirts]]></title>
				<link>http://mmafrenzy.com/12196/fighttrends-com-giveaway-six-deuce-t-shirts/</link>
				<pubDate>Sun, 15 Nov 2009 19:28:56 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12196/fighttrends-com-giveaway-six-deuce-t-shirts/">FightTrends.com Giveaway: Six Deuce T-Shirts</a> <span class="time-since"></span><blockquote><p>FightTrends.com, part of the MMAFrenzy.com Network, has teamed up with Six Deuce to give away five t-shirts to a handful of lucky FightTrends.com readers in honor of Fedor Emelianenko’s victory earlier this month in Strikeforce.</p>
<p>Each person has the ability to gain up to 3 entries into the contest by:</p>
<p>	Leaving a comment here: http://fighttrends.com/2009/11/fighttrends-giveaway-five-six-deuce-t-shirts/<br />
	Becoming a fan [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Bisping, Kang, Siver, and Etim Earn UFC 105 Bonuses]]></title>
				<link>http://mmafrenzy.com/12194/bisping-kang-siver-and-etim-earn-ufc-105-bonuses/</link>
				<pubDate>Sun, 15 Nov 2009 15:05:04 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12194/bisping-kang-siver-and-etim-earn-ufc-105-bonuses/">Bisping, Kang, Siver, and Etim Earn UFC 105 Bonuses</a> <span class="time-since"></span><blockquote><p>Michael Bisping, Denis Kang, Dennis Siver, and Terry Etim each earned $40,000 “fight night” bonuses for their performances at Saturday’s UFC 105 event in Manchester, England.</p>
<p>Bisping and Kang clashed on the Spike TV-televised main card, with Kang taking the first round before Bisping recovered to score a second-round knockout and “Fight of the Night” honors [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Brock Lesnar Out Indefinitely as Illness Worsens; Nogueira Withdraws From UFC 108 Matchup with Velasquez]]></title>
				<link>http://mmafrenzy.com/12192/brock-lesnar-out-indefinitely-as-illness-worsens-nogueira-withdraws-from-ufc-108-matchup-with-velasquez/</link>
				<pubDate>Sun, 15 Nov 2009 00:40:31 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12192/brock-lesnar-out-indefinitely-as-illness-worsens-nogueira-withdraws-from-ufc-108-matchup-with-velasquez/">Brock Lesnar Out Indefinitely as Illness Worsens; Nogueira Withdraws From UFC 108 Matchup with Velasquez</a> <span class="time-since"></span><blockquote><p>UFC heavyweight champion Brock Lesnar will be sidelined indefinitely as he continues to suffer from illnesses that recently forced him to postpone his scheduled title defense against Shane Carwin, while Antonio Rodrigo Nogueira has been forced to withdraw from his matchup with fellow heavyweight contender Cain Velasquez which was to headline UFC 108.</p>
<p>At Saturday’s post-UFC [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: UFC 105 Results: Couture Edges Vera, Hardy Tops Swick, Bisping Drops Kang]]></title>
				<link>http://mmafrenzy.com/12189/ufc-105-results-couture-edges-vera-hardy-tops-swick-bisping-drops-kang/</link>
				<pubDate>Sat, 14 Nov 2009 23:13:55 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12189/ufc-105-results-couture-edges-vera-hardy-tops-swick-bisping-drops-kang/">UFC 105 Results: Couture Edges Vera, Hardy Tops Swick, Bisping Drops Kang</a> <span class="time-since"></span><blockquote><p>Randy Couture and Dan Hardy each moved one step closer to title shots in their respective divisions on Saturday with unanimous decision wins at UFC 105 in Manchester, England.</p>
<p>Couture, fighting at light heavyweight for the first time since 2006, edged Brandon Vera in the evening’s main event, battling through stinging body kicks to control the [...]</p>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Visit MMAFrenzy.com Beginning at 11pm ET for UFC 105 Results, Recap, and Post-Fight News]]></title>
				<link>http://mmafrenzy.com/12188/visit-mmafrenzy-com-beginning-at-11pm-et-for-ufc-105-results-recap-and-post-fight-news/</link>
				<pubDate>Sat, 14 Nov 2009 09:28:30 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12188/visit-mmafrenzy-com-beginning-at-11pm-et-for-ufc-105-results-recap-and-post-fight-news/">Visit MMAFrenzy.com Beginning at 11pm ET for UFC 105 Results, Recap, and Post-Fight News</a> <span class="time-since"></span><blockquote><p>Today’s UFC 105 event at the MEN Arena in Manchester, England, headlined by Randy Couture vs. Brandon Vera, airs for free on tape-delay on Spike TV beginning at 8pm ET.</p>
<p>MMAFrenzy.com will be taking a break from our traditional live coverage for UFC 105, but stop back after the fights tonight beginning at 11pm for our [...]</p>
</blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Dana White UFC 105 Video Blog - Episode 4]]></title>
				<link>http://mmafrenzy.com/12187/dana-white-ufc-105-video-blog-episode-4/</link>
				<pubDate>Fri, 13 Nov 2009 23:40:29 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12187/dana-white-ufc-105-video-blog-episode-4/">Dana White UFC 105 Video Blog - Episode 4</a> <span class="time-since"></span><blockquote></blockquote>]]></description>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: UFC 105 Weigh-In Results: All Fighters Make Weight]]></title>
				<link>http://mmafrenzy.com/12185/ufc-105-weigh-in-results-all-fighters-make-weight/</link>
				<pubDate>Fri, 13 Nov 2009 11:29:12 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12185/ufc-105-weigh-in-results-all-fighters-make-weight/">UFC 105 Weigh-In Results: All Fighters Make Weight</a> <span class="time-since"></span><blockquote><p>All 22 UFC 105 fighters, including headliners Randy Couture and Brandon Vera, successfully made weight on Friday for Saturday’s event at the MEN Arena in Manchester, England.</p>
<p>Both Couture and Vera tipped the scale at 204 pounds, while welterweight contenders Mike Swick (170) and Dan Hardy (171) and middleweight notables Michael Bisping (186) and Denis Kang [...]</p>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Renzo Gracie vs. Matt Hughes Off for UFC 109, Still Likely for 2010]]></title>
				<link>http://mmafrenzy.com/12182/renzo-gracie-vs-matt-hughes-off-for-ufc-109-still-likely-for-2010/</link>
				<pubDate>Fri, 13 Nov 2009 10:24:34 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12182/renzo-gracie-vs-matt-hughes-off-for-ufc-109-still-likely-for-2010/">Renzo Gracie vs. Matt Hughes Off for UFC 109, Still Likely for 2010</a> <span class="time-since"></span><blockquote><p>A welterweight matchup between Renzo Gracie and former champ Matt Hughes remains likely to take place in 2010, though it won’t happen in February at UFC 109 as originally reported, according to Gracie Mag:<br />
Renzo is not going to fight in February, when he will be completely focused on cousin Rolles’s UFC debut. But…</p>
<p>“My relationship with [...]</p>
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				<title><![CDATA[Kris Karkoski wrote a new blog post: Sean Sherk vs. Rafaello Oliveira Set for UFC 108 on January 2]]></title>
				<link>http://mmafrenzy.com/12180/sean-sherk-vs-rafaello-oliveira-set-for-ufc-108-on-january-2/</link>
				<pubDate>Fri, 13 Nov 2009 10:02:15 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12180/sean-sherk-vs-rafaello-oliveira-set-for-ufc-108-on-january-2/">Sean Sherk vs. Rafaello Oliveira Set for UFC 108 on January 2</a> <span class="time-since"></span><blockquote><p>Former lightweight champion Sean Sherk will return to the Octagon against Rafaello Oliveira at UFC 108 on January 2 in Las Vegas.</p>
<p>Sherk announced the matchup on Thursday in an interview with wicombatsports.com.</p>
<p>Sherk (33-4-1) was stripped of the lightweight title in 2007 after testing positive for steroids and has gone just 1-2 since returning to action, [...]</p>
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				<guid>d5d702a4171b05c9f9f35a657c32c67a</guid>
				<title><![CDATA[Kris Karkoski wrote a new blog post: Watch Today's UFC 105 Weigh-Ins Live on MMAFrenzy.com at 11am ET]]></title>
				<link>http://mmafrenzy.com/12178/watch-todays-ufc-105-weigh-ins-live-on-mmafrenzy-com/</link>
				<pubDate>Fri, 13 Nov 2009 09:36:05 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12178/watch-todays-ufc-105-weigh-ins-live-on-mmafrenzy-com/">Watch Today's UFC 105 Weigh-Ins Live on MMAFrenzy.com at 11am ET</a> <span class="time-since"></span><blockquote><p>All 22 fighters scheduled to be in action tomorrow at UFC 105 at the MEN Arena in Manchester, England will hit the scale today at 11am ET to weigh-in for their bouts.</p>
<p>UFC 105 is headlined by Randy Couture’s return to light heavyweight against Brandon Vera and also features Michael Bisping vs. Denis Kang and Mike [...]</p>
</blockquote>]]></description>
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				<guid>f9833dd885d209848c4652b4ed8e42ef</guid>
				<title><![CDATA[Kris Karkoski wrote a new blog post: Dana White UFC 105 Video Blog - Episode 3]]></title>
				<link>http://mmafrenzy.com/12177/dana-white-ufc-105-video-blog-episode-3/</link>
				<pubDate>Fri, 13 Nov 2009 01:44:21 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12177/dana-white-ufc-105-video-blog-episode-3/">Dana White UFC 105 Video Blog - Episode 3</a> <span class="time-since"></span><blockquote></blockquote>]]></description>
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				<guid>35853c0174f94a49735f58c7cd47d23b</guid>
				<title><![CDATA[Kris Karkoski wrote a new blog post: Igor Pokrajac vs. James Te Huna Added to UFC 110 in Australia]]></title>
				<link>http://mmafrenzy.com/12172/igor-pokrajac-vs-james-te-huna-added-to-ufc-110-in-australia/</link>
				<pubDate>Thu, 12 Nov 2009 11:05:59 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12172/igor-pokrajac-vs-james-te-huna-added-to-ufc-110-in-australia/">Igor Pokrajac vs. James Te Huna Added to UFC 110 in Australia</a> <span class="time-since"></span><blockquote><p>Igor Pokrajac, Mirko “Cro Cop” Filipovic’s former sparring partner, will return to the Octagon at UFC 110 on February 21 in Sydney, Austrailia against Australian newcomer James Te Huna, according to Fighters Only.</p>
<p>Pokrajac (21-6) had his eight-fight winning streak snapped in his UFC debut in September, dropping a unanimous decision loss to a returning Vladimir [...]</p>
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				<guid>4b8825fd6c5c36835adb67ff2126005f</guid>
				<title><![CDATA[Kris Karkoski wrote a new blog post: The Ultimate Fighter 10 - Episode 9 Recap and Discussion]]></title>
				<link>http://mmafrenzy.com/12169/the-ultimate-fighter-10-episode-9-recap-and-discussion/</link>
				<pubDate>Wed, 11 Nov 2009 19:20:15 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12169/the-ultimate-fighter-10-episode-9-recap-and-discussion/">The Ultimate Fighter 10 - Episode 9 Recap and Discussion</a> <span class="time-since"></span><blockquote><p>Former IFL champ Roy Nelson advanced to the semifinals of The Ultimate Fighter 10 on Wednesday with a majority decision victory over Team Rashad teammate Justin Wren.</p>
<p>Wren appeared to have the upper hand in the quarterfinals matchup after landing the majority of the punches in the opening round, but Nelson bounced back in the second, [...]</p>
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				<guid>4533f65928ae0f503a7c8f75f656d887</guid>
				<title><![CDATA[Kris Karkoski wrote a new blog post: Stefan Struve vs. Paul Buentello Set for UFC 107 With Todd Duffee Injured]]></title>
				<link>http://mmafrenzy.com/12166/stefan-struve-vs-paul-buentello-set-for-ufc-107-with-todd-duffee-injured/</link>
				<pubDate>Wed, 11 Nov 2009 12:47:23 +0000</pubDate>

				<description><![CDATA[<a href="http://mmafrenzy.com/members/kriskarkoski/">Kris Karkoski</a> wrote a new blog post: <a href="http://mmafrenzy.com/12166/stefan-struve-vs-paul-buentello-set-for-ufc-107-with-todd-duffee-injured/">Stefan Struve vs. Paul Buentello Set for UFC 107 With Todd Duffee Injured</a> <span class="time-since"></span><blockquote><p>Stefan Struve has been tapped to fight a returning Paul Buentello on the main card of UFC 107 on December 12 in place of injured up-and-comer Todd Duffee, who withdrew from the fight last week due to an undisclosed injury.</p>
<p>After dropping his UFC debut to Junior dos Santos in February, Struve (18-3) has rebounded with [...]</p>
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