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	<title>Comments on: UFC 94 Officially Sold Out; UFC Primetime Debuts Tonight</title>
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	<link>http://mmafrenzy.com/8914/ufc-94-officially-sold-out-ufc-primetime-debuts-tonight/</link>
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	<lastBuildDate>Sun, 22 Nov 2009 06:17:47 -0500</lastBuildDate>
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		<title>By: Ed</title>
		<link>http://mmafrenzy.com/8914/ufc-94-officially-sold-out-ufc-primetime-debuts-tonight/#comment-82972</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Sat, 17 Jan 2009 05:57:19 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/?p=8914#comment-82972</guid>
		<description>Personally I dont think fitch brought the fight to GSP, he survived.  I think Fitch even said by the time he was in a position to bring the fight to GSP he was too beat up to mount any real offence.(by the end of the first round)</description>
		<content:encoded><![CDATA[<p>Personally I dont think fitch brought the fight to GSP, he survived.  I think Fitch even said by the time he was in a position to bring the fight to GSP he was too beat up to mount any real offence.(by the end of the first round)</p>
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		<title>By: Ed</title>
		<link>http://mmafrenzy.com/8914/ufc-94-officially-sold-out-ufc-primetime-debuts-tonight/#comment-82971</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Sat, 17 Jan 2009 05:51:19 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/?p=8914#comment-82971</guid>
		<description>yes, you can over train.  I dont think taking 5 days off is bad.  That does not mean lay on the couch for 5 days and eat twinkys!</description>
		<content:encoded><![CDATA[<p>yes, you can over train.  I dont think taking 5 days off is bad.  That does not mean lay on the couch for 5 days and eat twinkys!</p>
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		<title>By: eldiablo</title>
		<link>http://mmafrenzy.com/8914/ufc-94-officially-sold-out-ufc-primetime-debuts-tonight/#comment-82934</link>
		<dc:creator>eldiablo</dc:creator>
		<pubDate>Fri, 16 Jan 2009 22:09:56 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/?p=8914#comment-82934</guid>
		<description>gunslinger, I don&#039;t know if you&#039;re talking to me, but I belive my exact quote was &quot;I know I’m not an elite athlete, but if I hit the gym hard after a week off, I’m hurting the next day.&quot;  Clearly I don&#039;t train a fraction as hard as BJ;  I don&#039;t even train, per se.  I work out an hour a day, 6 a week, that&#039;s it.  Don&#039;t need to get all up in my grill about it.</description>
		<content:encoded><![CDATA[<p>gunslinger, I don&#8217;t know if you&#8217;re talking to me, but I belive my exact quote was &#8220;I know I’m not an elite athlete, but if I hit the gym hard after a week off, I’m hurting the next day.&#8221;  Clearly I don&#8217;t train a fraction as hard as BJ;  I don&#8217;t even train, per se.  I work out an hour a day, 6 a week, that&#8217;s it.  Don&#8217;t need to get all up in my grill about it.</p>
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		<title>By: gunslinger</title>
		<link>http://mmafrenzy.com/8914/ufc-94-officially-sold-out-ufc-primetime-debuts-tonight/#comment-82901</link>
		<dc:creator>gunslinger</dc:creator>
		<pubDate>Fri, 16 Jan 2009 15:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/?p=8914#comment-82901</guid>
		<description>you trai no where near as hard as bj penn, take that onto consideration maybe</description>
		<content:encoded><![CDATA[<p>you trai no where near as hard as bj penn, take that onto consideration maybe</p>
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		<title>By: eldiablo</title>
		<link>http://mmafrenzy.com/8914/ufc-94-officially-sold-out-ufc-primetime-debuts-tonight/#comment-82892</link>
		<dc:creator>eldiablo</dc:creator>
		<pubDate>Fri, 16 Jan 2009 12:34:44 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/?p=8914#comment-82892</guid>
		<description>Pleasure as always Fr

I never said anything about weight.  Penn has a mini Fedor build.  Perfectly fine and suited for mma.  And I do understand the body&#039;s need to recover.  But 5 days?  I know I&#039;m not an elite athlete, but if I hit the gym hard after a week off, I&#039;m hurting the next day.  5 days just seems like a long time to separate oneself (mentally and physically) from a fight like this.  Take a day off here, a day off there.  I don&#039;t know.  In retrospect I guess it&#039;s not that bad and maybe the effects of working an overnight double are setting in, but it just seems like 5 days is a lot.   But who knows, maybe you&#039;re right.  I&#039;m tired.</description>
		<content:encoded><![CDATA[<p>Pleasure as always Fr</p>
<p>I never said anything about weight.  Penn has a mini Fedor build.  Perfectly fine and suited for mma.  And I do understand the body&#8217;s need to recover.  But 5 days?  I know I&#8217;m not an elite athlete, but if I hit the gym hard after a week off, I&#8217;m hurting the next day.  5 days just seems like a long time to separate oneself (mentally and physically) from a fight like this.  Take a day off here, a day off there.  I don&#8217;t know.  In retrospect I guess it&#8217;s not that bad and maybe the effects of working an overnight double are setting in, but it just seems like 5 days is a lot.   But who knows, maybe you&#8217;re right.  I&#8217;m tired.</p>
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		<title>By: aznstar_inc</title>
		<link>http://mmafrenzy.com/8914/ufc-94-officially-sold-out-ufc-primetime-debuts-tonight/#comment-82886</link>
		<dc:creator>aznstar_inc</dc:creator>
		<pubDate>Fri, 16 Jan 2009 07:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/?p=8914#comment-82886</guid>
		<description>no he didnt bring the fight to GSP the whole time. but there was a moment at the start to the 3rd where he came out and attacked and thats where he hurt him. thats why after the fight GSP had a big bruise on the right side of his head from a left hook coming in and the flurries slowed him, but at that point he had taken to much punishment and it wasnt enough.</description>
		<content:encoded><![CDATA[<p>no he didnt bring the fight to GSP the whole time. but there was a moment at the start to the 3rd where he came out and attacked and thats where he hurt him. thats why after the fight GSP had a big bruise on the right side of his head from a left hook coming in and the flurries slowed him, but at that point he had taken to much punishment and it wasnt enough.</p>
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		<title>By: FR702</title>
		<link>http://mmafrenzy.com/8914/ufc-94-officially-sold-out-ufc-primetime-debuts-tonight/#comment-82854</link>
		<dc:creator>FR702</dc:creator>
		<pubDate>Fri, 16 Jan 2009 00:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/?p=8914#comment-82854</guid>
		<description>And if you train for that long consistantly, you can hurt yourself rather bad in so many ways and to take 5 days or whatever can feel (to the body and mind) like a month, training is a biotch but pretty much thats what i think of that there</description>
		<content:encoded><![CDATA[<p>And if you train for that long consistantly, you can hurt yourself rather bad in so many ways and to take 5 days or whatever can feel (to the body and mind) like a month, training is a biotch but pretty much thats what i think of that there</p>
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		<title>By: gunslinger</title>
		<link>http://mmafrenzy.com/8914/ufc-94-officially-sold-out-ufc-primetime-debuts-tonight/#comment-82853</link>
		<dc:creator>gunslinger</dc:creator>
		<pubDate>Fri, 16 Jan 2009 00:15:29 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/?p=8914#comment-82853</guid>
		<description>jon fitch brought the fight to gsp and he got demolished therfore your theory is a fraud! and no im not a gsp fan im a bj and gsp fan there both great guys...</description>
		<content:encoded><![CDATA[<p>jon fitch brought the fight to gsp and he got demolished therfore your theory is a fraud! and no im not a gsp fan im a bj and gsp fan there both great guys&#8230;</p>
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		<title>By: gunslinger</title>
		<link>http://mmafrenzy.com/8914/ufc-94-officially-sold-out-ufc-primetime-debuts-tonight/#comment-82851</link>
		<dc:creator>gunslinger</dc:creator>
		<pubDate>Fri, 16 Jan 2009 00:13:48 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/?p=8914#comment-82851</guid>
		<description>uhh i train and believe no one....not one fighter in the world doesnt take a break..I take breaks and to think these guys who train harder than anyone to not take a break is stupid and thats how idjuries happen...do you want it to be gsp vs bj then give bj a break and i guarentee you that gsp takes five day breaks heck the whole week before a fight is a break...right now bj and gsp are resting waiting for the fight not in the gym</description>
		<content:encoded><![CDATA[<p>uhh i train and believe no one&#8230;.not one fighter in the world doesnt take a break..I take breaks and to think these guys who train harder than anyone to not take a break is stupid and thats how idjuries happen&#8230;do you want it to be gsp vs bj then give bj a break and i guarentee you that gsp takes five day breaks heck the whole week before a fight is a break&#8230;right now bj and gsp are resting waiting for the fight not in the gym</p>
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		<title>By: FR702</title>
		<link>http://mmafrenzy.com/8914/ufc-94-officially-sold-out-ufc-primetime-debuts-tonight/#comment-82846</link>
		<dc:creator>FR702</dc:creator>
		<pubDate>Fri, 16 Jan 2009 00:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/?p=8914#comment-82846</guid>
		<description>Mr. Diablo, hello again

Dude look BJ Penn has been training for 5 months for this fight and he doesnt need to watch his weight, if he takes 5 days off sooo be it there is a article that quotes Penn&#039;s trainer that makes logical sense... BJ Penn will be ok, and believe me GSP takes time off too while training</description>
		<content:encoded><![CDATA[<p>Mr. Diablo, hello again</p>
<p>Dude look BJ Penn has been training for 5 months for this fight and he doesnt need to watch his weight, if he takes 5 days off sooo be it there is a article that quotes Penn&#8217;s trainer that makes logical sense&#8230; BJ Penn will be ok, and believe me GSP takes time off too while training</p>
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