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Watch Joe Rogan Hit Pads With Duane “Bang” Ludwig

Kelsey Mowatt

Joe Rogan

Often you hear people mention that Joe Rogan is a black belt in Brazilian Jiu-Jitsu, but sometimes folks forget that the UFC commentator was an amateur kickboxer, and has trained in striking for much of his life.

Recently former UFC bantamweight champ TJ Dillashaw, the legendary Bas Rutten, and renowned striking coach Duane “Bang” Ludwig appeared on Rogan’s podcast. Evidently, they also did some training before that, as recently Ludwig posted the clip below.

Rogan, if you’re wondering as you watch him smack pads, is 49 year’s old….

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