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	<title>Comments on: The Ultimate Fighter 6: Episode 4 Recap</title>
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		<title>By: The Ultimate Fighter 6: Episode 5 Recap &#124; UFC Daily</title>
		<link>http://mmafrenzy.com/1352/the-ultimate-fighter-6-episode-4-recap/#comment-7989</link>
		<dc:creator>The Ultimate Fighter 6: Episode 5 Recap &#124; UFC Daily</dc:creator>
		<pubDate>Tue, 06 Nov 2007 16:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/2007/10/11/the-ultimate-fighter-6-episode-4-recap/#comment-7989</guid>
		<description>[...] Episode 4 [...]</description>
		<content:encoded><![CDATA[<p>[...] Episode 4 [...]</p>
]]></content:encoded>
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		<title>By: The Ultimate Fighter 6: Episode 6 Recap &#124; UFC Daily</title>
		<link>http://mmafrenzy.com/1352/the-ultimate-fighter-6-episode-4-recap/#comment-7987</link>
		<dc:creator>The Ultimate Fighter 6: Episode 6 Recap &#124; UFC Daily</dc:creator>
		<pubDate>Tue, 06 Nov 2007 16:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/2007/10/11/the-ultimate-fighter-6-episode-4-recap/#comment-7987</guid>
		<description>[...] Episode 4 [...]</description>
		<content:encoded><![CDATA[<p>[...] Episode 4 [...]</p>
]]></content:encoded>
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		<title>By: The Ultimate Fighter 6: Episode 7 Recap &#124; UFC Daily</title>
		<link>http://mmafrenzy.com/1352/the-ultimate-fighter-6-episode-4-recap/#comment-7410</link>
		<dc:creator>The Ultimate Fighter 6: Episode 7 Recap &#124; UFC Daily</dc:creator>
		<pubDate>Thu, 01 Nov 2007 13:33:04 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/2007/10/11/the-ultimate-fighter-6-episode-4-recap/#comment-7410</guid>
		<description>[...] Episode 4 [...]</description>
		<content:encoded><![CDATA[<p>[...] Episode 4 [...]</p>
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		<title>By: MMA Movement</title>
		<link>http://mmafrenzy.com/1352/the-ultimate-fighter-6-episode-4-recap/#comment-4707</link>
		<dc:creator>MMA Movement</dc:creator>
		<pubDate>Fri, 12 Oct 2007 04:12:33 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/2007/10/11/the-ultimate-fighter-6-episode-4-recap/#comment-4707</guid>
		<description>Hey Red:  
No need to call me by MMA Movement, haha.  Derek is fine.  Although I do publish my own website, I&#039;m also a contributor here at this great site, UFC Daily.  You&#039;ll notice all my posts here under the name &quot;Derek&quot;.  I think you guys got a great bunch of readers here.  I just wanna help out Kris as best I can.

As for Bowman, his striking still needs some work.  Just take a look at his stance.  There are guys at my gym (who&#039;ve never fought professionally) that look much better than he does.  

Keep up on posting your comments Red.  Always good to know that there&#039;s someone reading my posts :)</description>
		<content:encoded><![CDATA[<p>Hey Red:<br />
No need to call me by MMA Movement, haha.  Derek is fine.  Although I do publish my own website, I&#8217;m also a contributor here at this great site, UFC Daily.  You&#8217;ll notice all my posts here under the name &#8220;Derek&#8221;.  I think you guys got a great bunch of readers here.  I just wanna help out Kris as best I can.</p>
<p>As for Bowman, his striking still needs some work.  Just take a look at his stance.  There are guys at my gym (who&#8217;ve never fought professionally) that look much better than he does.  </p>
<p>Keep up on posting your comments Red.  Always good to know that there&#8217;s someone reading my posts <img src='http://mmafrenzy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: SCOTCHYDOW</title>
		<link>http://mmafrenzy.com/1352/the-ultimate-fighter-6-episode-4-recap/#comment-4657</link>
		<dc:creator>SCOTCHYDOW</dc:creator>
		<pubDate>Thu, 11 Oct 2007 19:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/2007/10/11/the-ultimate-fighter-6-episode-4-recap/#comment-4657</guid>
		<description>Who let this guy on the show. He was destined to get thrashed. He is just lucky he didn&#039;t have to fight another guy from the show.</description>
		<content:encoded><![CDATA[<p>Who let this guy on the show. He was destined to get thrashed. He is just lucky he didn&#8217;t have to fight another guy from the show.</p>
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		<title>By: Red</title>
		<link>http://mmafrenzy.com/1352/the-ultimate-fighter-6-episode-4-recap/#comment-4646</link>
		<dc:creator>Red</dc:creator>
		<pubDate>Thu, 11 Oct 2007 17:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/2007/10/11/the-ultimate-fighter-6-episode-4-recap/#comment-4646</guid>
		<description>You are 100% right MMA Movement.  Thanks for your analysis; I totally see what you mean.  I gave Bowman more credit than he deserved.</description>
		<content:encoded><![CDATA[<p>You are 100% right MMA Movement.  Thanks for your analysis; I totally see what you mean.  I gave Bowman more credit than he deserved.</p>
]]></content:encoded>
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		<title>By: Eric</title>
		<link>http://mmafrenzy.com/1352/the-ultimate-fighter-6-episode-4-recap/#comment-4643</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Thu, 11 Oct 2007 15:43:08 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/2007/10/11/the-ultimate-fighter-6-episode-4-recap/#comment-4643</guid>
		<description>Disappointing. I know these guys aren&#039;t pros, but we haven&#039;t seen the caliber of fighters from previous episodes. Some come to mind like Manny, Nate D., Ed Herman, Stephan B., Forest G.
Thanks for the info about Andre A. and his Springer gig. Maybe I&#039;ll catch him here in Chi-town sometime.</description>
		<content:encoded><![CDATA[<p>Disappointing. I know these guys aren&#8217;t pros, but we haven&#8217;t seen the caliber of fighters from previous episodes. Some come to mind like Manny, Nate D., Ed Herman, Stephan B., Forest G.<br />
Thanks for the info about Andre A. and his Springer gig. Maybe I&#8217;ll catch him here in Chi-town sometime.</p>
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		<title>By: MMA Movement</title>
		<link>http://mmafrenzy.com/1352/the-ultimate-fighter-6-episode-4-recap/#comment-4642</link>
		<dc:creator>MMA Movement</dc:creator>
		<pubDate>Thu, 11 Oct 2007 15:36:01 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/2007/10/11/the-ultimate-fighter-6-episode-4-recap/#comment-4642</guid>
		<description>Red:
I knew it was going to be quick.  Bowman looks very inexperienced.  It&#039;s kind of shocking how he claims that his striking has improved a lot since going on the show. As he was saying it, the footage they showed of him hitting the mitts made him look very amateurish in my opinion.</description>
		<content:encoded><![CDATA[<p>Red:<br />
I knew it was going to be quick.  Bowman looks very inexperienced.  It&#8217;s kind of shocking how he claims that his striking has improved a lot since going on the show. As he was saying it, the footage they showed of him hitting the mitts made him look very amateurish in my opinion.</p>
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		<title>By: Red</title>
		<link>http://mmafrenzy.com/1352/the-ultimate-fighter-6-episode-4-recap/#comment-4640</link>
		<dc:creator>Red</dc:creator>
		<pubDate>Thu, 11 Oct 2007 14:36:38 +0000</pubDate>
		<guid isPermaLink="false">http://mmafrenzy.com/2007/10/11/the-ultimate-fighter-6-episode-4-recap/#comment-4640</guid>
		<description>I didn&#039;t expect the fight to last less than a minute!  That was the most shocking thing that happened last night.  We all know that Bowman wasn&#039;t 100%, but I thought he was going to last for a few minutes or maybe even a round.</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t expect the fight to last less than a minute!  That was the most shocking thing that happened last night.  We all know that Bowman wasn&#8217;t 100%, but I thought he was going to last for a few minutes or maybe even a round.</p>
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